Irani Methi, also called Brown Fenugreek or Irani Mehti, is a special type of methi that comes from Iran. It is famous for its strong aroma, rich taste and natural wellness value. In India, many people now prefer Irani methi for cooking and for health use because of its pure quality.
Local Names of Irani Methi
Irani Methi is a form of fenugreek. In different languages it has different names.
- In Hindi it is called Methi.
- In Tamil it is called Venthayam.
- In Gujarati it is also called Methi.
- In Punjabi it is called Methi Dana.
- In Malayalam it is called Uluva.
- In English it is called Fenugreek.
- In Persian/Iranian it is known as Shanbalileh.
All of these names refer to the same plant — fenugreek — and the Iranian variety is called Irani Methi or Brown Fenugreek.
Where Does Irani Methi Come From?
Irani Methi is grown and harvested in Iran, where the soil and climate give it a strong natural aroma. In India, one trusted brand that sells this original product is Satvedik Irani Methi. It is offered officially through Indian stores so people can use the same Iranian quality at home.
Forms in Which Irani Methi Is Available
Irani Methi is sold in more than one form to fit different needs.
- It is sold as seeds in pouch for cooking and soaking.
- It is also available as capsules for easy daily use.
- It also comes as powder for mixing in tea, dough, soups or herbal blends.
Why Is Irani Methi Popular in Indian Kitchens?
People like Irani Methi because its aroma is stronger than regular methi. You need only a small amount to change the taste of food. It gives curries, dals, pickles and masala a deep and rich flavor. Many home cooks and chefs choose it for premium recipes.
Read More: Irani Methi vs. Regular Methi
How to Use Irani Methi in Daily Life
You can use Irani Methi in many ways.
- Add the seeds or powder to sabzi, dal, kadhi or curry.
- Mix it in pickle or spice blends for extra aroma.
- Drink it as herbal tea by soaking seeds in warm water.
- Take capsules for simple wellness routine.
- Mix powder in flour to make methi roti or paratha.
Click here: How to Use Irani Methi for Healthy & Tasty Dishes
Final Words
Irani Methi (Brown Fenugreek) is a premium and powerful form of methi with strong aroma, unique taste and well-known health support. For people who want both cooking quality and wellness, Satvedik Irani Methi is a trusted option available in India. Whether you choose seeds, capsules or powder, Irani methi can make your kitchen and health routine better.